Whidbey Island, Washington Yoga Retreat: June 8 to 10, 2007

 

When
The retreat will be Friday afternoon, June 8 to Sunday June 10.

Where
The Yoga Lodge is located on beautiful Whidbey Island in Washington state. It provides privacy, seclusion and a natural aesthetic with emphasis on environmentally safe practices & wholesome organic meals.

Cost
The price is $295 (camping $245) and includes all organic meals, classes, two nights shared room.

Instructors
Linda Lapping and Roy Holman will teach and lead. Roy has led many retreats, in the North Cascades as well as in Mexico and Guatemala . Linda owns Heartbeat Yoga Studio in Kent . We are both trained and certified in the Viniyoga tradition, and we teach a body-friendly, heart centered, meditative flow yoga, gentle yet challenging and rewarding for every body. We include breathing (pranayama) and meditation / relaxation. We emphasize a strong connection between breath and movement.

Daily Activities
We will do yoga each morning and afternoon. We will also include a workshop, a silent meditation walk, and other activities. We usually have between 12 and 15 people attend, a chance to make new friends and connect, but also quiet time to read, relax and rejuvenate. You are invited to do as many or as little as the classes and activities as fits you.

Retreats offer us a space, a break in the business and noise of our daily lives. In this space, we invite you to hold an intention and openness for shift and transformation. The world needs us all to show up alive and well, in the wholeness and truth of who we really are.

Registraion
You may register by printing and mailing the registration form along with payment.

 

Do not hesitate if you have any questions or concerns.
: 425-303-8150, or Linda Lapping: 253-332-7291

 


    Roy Holman (425) 303-8150    holmanhealthconnections.com