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Washington, Guatemala, México & Costa Rica Yoga Retreats

Yoga, Hiking, Meditation, Swimming & Fun


Holman Health Connections


We offer yoga, meditation, retreats, workshops, reflexology, hikes, and other healing activities...


Our Mission Statement

Through yoga, meditation, healing classes and retreats, reflexology, hikes, sacred weddings and peace projects, we strive to help us reconnect in body, mind, and spirit, awaken to our true presence, power, and passion, and help heal ourselves and this precious planet Earth.

 
Roy Holman
     

Fly Green

  Frog Mythology


We Fly Green (or at least try!). 5% of all profits go directly to peace and environmental projects: Greenseat, Rainforest Action, Sierra Club, and our own YogaMundo Peace Project, to protect forests and indigenous rights, and to help us offset the greenhouse gasses we produce on each flight (flights are responsible for about 7% of global warming gases).

 


In Native cultures frogs have stood (or sat) for symbols of renewal, rebirth and regeneration. They are said to hold divine powers of transformation, and when we embrace our shadow and face our wounds (kiss our inner frogs!), the healing begins.  As frogs shift from one world to another, water to land, tadpole to frog, they teach us that change is not something to fear but to embrace. Personally, I love listening to the chorus of frogs, joyously celebrating the start of another rejuvenating spring. May you leap with faith - Ribbit!
~ Roy Holman

Upcoming Yoga Retreats
Mexico Yoga Retreat
Guatemala Yoga Retreat
Costa Rica Yoga Retreat

2009 Yelapa, Mexico Yoga Retreats

Jan 16 - 24, 2009

Yoga Retreat on Lake Atitlan, Guatemala,

Feb 26 - March 9, 2009

Yoga Retreat in Costa Rica

November 28 - December 7, 2008

yoga in Yelapa, Mexico yoga in Guatemala Cost Rica Frog


Contact Us    Roy Holman (425) 303-8150    holmanhealthconnections.com